Expand your understanding of yoga’s historical roots
This module explores the deeper historical development of yoga beyond foundational knowledge. You’ll journey through the evolution of yoga traditions, philosophical shifts, and how historical influences continue to shape modern practice. This module is ideal for teachers looking to deepen their understanding and bring greater authenticity and context to their teaching.
Who This Module Is For
This module is ideal for yoga teachers and dedicated practitioners who want to deepen their understanding of yoga’s roots. Whether you’re looking to enrich your teaching or simply explore yoga beyond the physical practice, this module offers valuable insight and perspective.
How You'll Study
This module combines guided learning, discussion, and reflective exercises to help you integrate historical knowledge into your own practice and teaching. You’ll explore key themes through structured content designed to be accessible, engaging, and practical.
Why This Module Matters
Understanding the history of yoga brings depth and authenticity to your teaching. By exploring where yoga comes from, you’ll gain greater clarity in how you teach, practice, and share yoga with others.
What You'll Learn
The evolution of yoga across different historical periods. mKey philosophical influences and how they shaped practice. The transition from traditional to modern yoga. Important texts and teachings in yoga history. How historical context informs modern teaching